Hello Son,
How are you this morning? Things are good here this morning as they typically are. For me to be able to say that is truly blessing!
One thing that helps me have a good or even great morning is “brainwashing.” Not brainwashing in the traditional sense, but in the sense of washing to cleanse.
With all the information coming at us every day it’s easy to get overwhelmed with information. Needless to say, not all that information is good information. Although, I do like to keep informed, focusing on news which focuses on all the suffering in the world does not put me in an empowered state.
I think you’ll agree that, focusing on things that we aren’t really going to do anything about doesn’t really help anyone, especially us.
So, with all the thoughts racing through my head in the morning, I take a moment to be grateful for all the wonderful things in my life. The more I focus on this, the more that gratitude washes away any negative or unempowering thoughts.
What are you grateful for or what could you be grateful for today?
Well, that’s all for now!
Have an amazing day and know that you are in my thoughts and prayers!
Love,
Dad