Buenos Días Son,
How are things going there today? Things are groovy here and after a productive weekend, I’m looking forward to a super productive week ahead!
So, what are your plans for this week? Anything exciting? I ask about anything exciting, but in reality, there doesn’t really have to be anything exciting going on for you to have a great week! I’m just wondering if there is anything going on this week that is compelling enough to pull you out of bed rather than push you out of bed.
Things that pull you out of bed do so because you are looking forward to doing them. Things that push you out of bed are those things that you feel you have to do, but you are not necessarily excited about them.
I have to admit that sometimes I have the things that I look forward to in my head as I am falling asleep. I’m working on suppressing those until the next morning, but sometimes the thought of what’s going to be accomplished the next day fill my head right before I fall asleep.
Regarding those things that I have to do, I have to reframe my thinking. Rather than tell myself that I have to workout this morning, I tell myself I get to work out this morning. Do you see the distinction? As I see it, I am blessed with the ability to workout and strengthen my body and mind. I humbly realize that not everyone is capable of doing that.
Well, that’s all for now!
Have an amazing day and know that you are in my thoughts and prayers!
Love,
Dad