Well, here we are, once again, at the start of yet another amazing week ahead!
How are things with you? How was your weekend? Things are definitely groovy here and life just seems to get better and better! Over the weekend I had an opportunity to work out in the gym and even play a bit of tennis.
Playing tennis was a lot of fun and brought back lots of great memories. Naturally, my level of skill left a lot to be desired, but I was still amazed at my level of confidence even after not playing for over 10 years. In fact, I may have played tennis only five times over the last 20 years.
What stands out in my tennis playing experience this past weekend, is that my playing got into a flow. That flow is developed over many years of practice and playing tennis competitively. I guess I was just amazed at how much of my tennis playing skill came back to me almost instantaneously.
I’ve always emphasized the benefits of an active lifestyle. When you get my age and beyond you want to be able to do whatever you want to be able to do and stay vibrant and active and enjoy your life to the fullest.
Well, that’s all for now!
Have an amazing day and know that you are in my thoughts and prayers!
Love,
Dad
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