Hi Son,
I hope that you had a great weekend and that you are looking forward to a great week ahead. Everything is good here, how about there? I certainly hope that all is well and that you are in both good health and good spirits.
I don’t know what’s up with me lately, but I’ve been eating everything in sight. It may have to do with the fact that lately I’ve had cravings for things I don’t normally eat. Do you ever have those types of cravings?
On Friday, I really had a craving for pizza. There was a particular five-cheese pizza that I had in mind that I absolutely had to have. To make a long story short, I ended up eating the whole pizza! Believe it or not, this is something that I used to do on a regular basis. I had to stop because obviously it wasn’t a healthy way to eat.
I think that part of the reason that I gave in to my craving and ate the entire pizza was that I was just plain hungry. It was very late in the afternoon and I hadn’t had anything to eat since breakfast. (Note To Self: Don’t skip and meals and wait too long to eat).
After I ate the pizza I felt guilty for giving in to my craving. What I realized, though, is that even though I yielded to my craving it wasn’t the end of the world. I just needed to make sure that I did not make a habit of giving in to my cravings and eating too much of the foods that are tasty, but not necessarily healthy.
Well, that’s all for now!
Have an amazing day!
Love,
Dad
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