Hi Son,
We are indeed fortunate to experience yet another amazing day!
I’ve often heard it said that those things that you do every day define who you are. Do you agree with that? It does make sense that certain daily habits can contribute to who you are as a person.
Some typical daily habits would be relatively simple things like flossing and brushing your teeth. I bring up flossing and brushing your teeth because I had asked a certain dentist about oral health. The dentist said something that stuck with me from that moment and will stay with me forever. She said, “You only have to floss and brush the teeth that you want to keep”. That really resonated with me, and I have flossed and brushed every single day since then.
Flossing and brushing your teeth should make complete sense to all of us. In fact, any daily habits that we have that contribute to our physical and mental well-being, are daily habits worth continuing. For instance, I make up the bed every day after getting up in the morning. Why? One reason is that when it’s time to go to bed, I can go in to a neat, clean, and organized environment. Another reason is that making up my bed gives me a simple sense of accomplishment. Even in the off chance that I accomplished nothing else during the day, when I turn in for the night, I can see that at least I did something to make progress that day.
Well, that’s all for now!
Have an amazing day and know that you are in my thoughts and prayers!
Love,
Dad